Wellness Should Feel Personal

My nursing career has given me the opportunity to care for people through very different seasons of health and life. My experience has included Labor & Delivery, Mom/Baby, Nursery Care, and Nursing Informatics, giving me both a deeply human and analytical perspective on healthcare.

But the real reason Nurses Know Life exists is personal.

A few years ago, I was a single mom doing everything on my own- showing up for my annual wellness visits, doing everything “right.” My labs came back normal, or close enough. My provider told me to focus on diet and exercise, maybe add some vitamin D, and come back next year.

It just became another checklist I didn’t have the energy for. I didn’t have time to research which supplements were actually worth taking- and I didn’t trust grabbing something off a store shelf. Every search led to another rabbit hole: interesting tests that needed more research, which needed more research. I was exhausted, and I was no closer to answers.

I wanted something that didn’t exist yet: testing that looked deeper than “normal,” answers in plain language, quality supplements and real education all connected in one place - no guessing, no digging.

So I built it.

Today, I bring those perspectives together through Nurses Know Life. My goal is to give women a place to ask questions, better understand their health, recognize meaningful patterns, and make realistic, informed choices that fit their lives.